PoweR technique WL discs are designed to help and succeed in any weight lifting
PoweR discs are strong and durable Olympic discs / bumper plates, which were designed with training performance in mind, perfect for beginner lifters, those who coach lifting, personal trainers, sports clubs, schools, Crossfit clubs, gyms and home gyms.
Using these technique weights, learning lifts such as snatch and clean and jerk, will be easy, as they allow the lifter to adopt a correct stance from the very start, when performing weightlifting skills.
Independent Testing proves that PoweR discs are STRONG!
This offsite testing was done by the Weightlifting Podcast Crew, with 100 kg.
|Weightlifting World Podcast tested and said:
“We’re going to do a full video review soon, but in the meantime check out this drop test of these 5kg PoweЯ Discs technique plates produced by our good friend Vika De Giorgi. That’s a 20kg bar loaded with an additional 80kg of smaller plates. So all that impact from the 100kg of additional load is being taken solely on the 5kg PoweЯ Discs! Now we absolutely don’t advise you doing this and Vika would not recommend you used the plates in anything like this fashion….but as a test it proves how robust these plates are. Just so everyone knows, we at Weightlifting World Podcast aren’t getting anything for promoting these plates, we simply believe in them and we believe in Vika! And don’t forget if you want 10% off any order or PoweЯ technique discs, which are already less than half the price of the Pallini or Eleiko version!
PoweR discs, will help you in mastering two lifts of Olympic weightlifting sport. The lifts, snatch, clean and jerk, are widely practice in Crossfit, and the PoweR discs will help anyone to learn these with ease.
|The snatch lift is one of two competitive movements in the Olympic weightlifting. Its is the fastest movement in all sports. Here, the athlete lifts using wide hookgrip, and in one fluid, continuos movement, closely guides the bar from the ground to overhead. It is a very complex lift and pure strength will help very little, without a sound technique.||The clean and jerk ift, is a two-part lift, but classed as one lift. Firstly, the bar is lifted and racked across the clavicle (a shelf for the bar). Secondly, as the bar is pushed up overhead, the lifter is simultaneously gets under it, which demands great technique, balance, strength and most importantly, courage & self-belief.|
Each PoweR plate is a one-piece construction and has a 450 mm diameter with a 51 mm center hole, making them compatible with any competition or training barbell, metric and imperial.
PoweR technique plates allow lifters to learn or perfect their lifting form without any wobble, unike all thin rubber plates.
That is why PoweR discs are a “must-have” technique bumper plates for all trainers and coaches.
PoweR technique plates specifications:
- Made in UK
- 100% plastic
- One-piece construction
- Technique training plates for: beginners, youth athletes, lifters working on correct lifting form, rehabiliation work
- Weight options (in KG): 2,5 kg (red) and 5 kg (white)